Understanding the Air Fryer: A Comprehensive Guide

According to a research by World Health Organziation (WHO), as of 2022, it reveals that 1 in 8 people in the world were living with obesity. This means that 2.5 billion adults (18 years and older) were overweight around the world. Based on the crazy data, it might be freaking out some people, then people began to care and aware about their health issues.

As an individual, how can we avoid or prevent this happening to us?
The answer is to purchase a proper kitchen appliance - air fryer. The air fryer has emerged as a revolutionary kitchen appliance which promise to cook crispy and deliver delicious cuisine without added oil. 

In this guide, we will walk you through everything you need to know about air fryers. For examples, what is air fryer, benefits of air fryers, how it work, types of air fryer, cooking tips and so on. 

What is an Air Fryer?

Air Fryer is a common kitchen appliance, which allows you to cook crispy, golden-fried food without using a pot or pan full of oil. 

How do Air Fryers Work?

Air fryers adopt air technology to circulating hot air around the food, which can cooks it evenly and quickly. Compare with traditional deep fryers, air fryers use only a small amount of oil or no oil at all. This makes them a healthier option for people who are conscious about their diet and want to avoid the added fat and calories.

What are the Different Types of Air Fryers?

There are several types of air fryers available in the market. For examples, countertop models, toaster oven models, oven air fryers, and basket-style models. Different type of air fryers have its own unique features and advantages. 

1. Oven Air Fryers

This model combine with mini oven, which offer versatility in cooking methods such as roasting, baking, and dehydrating. 

2. Countertop Air Fryers

This is a most common type of air fryers and are designed to sit on your kitchen countertop. It includes a range of sizes, from small to large, and are ideal for cooking larger quantities of food. Meanwhile, there are some settings to convenience the user and for different types of food, such as chicken, fish, vegetables, and more. Countertop models also come installed with accessories such as racks and trays to make cooking efficiently and easier. 

3. Toaster-Oven Air Fryers

This model is similar to countertop models, and have its additional features which are toasting and baking. This makes them a versatile option for those who want an all-in-one appliance in their kitchen. 

4. Basket-style Air Fryers

It's small and compact, which make it ideal for people with limited counter space. Basket-style models usually have a smaller cooking capacity than countertop or toaster oven models, but they are still capable of cooking a variety of foods. Additionally, compared with other models, they are easier to clean as the basket and tray can be removed and washed separately.

5. Multi-Cooker Air Fryers

As its name, this model is the most versatile of all air fryers. It can also be used as pressure cookers, slow cookers, and more. Multi-cooker models can be used to cook variety of foods. For example,  meats, vegetables, grains, and so on. They are perfect for people who want an all-in-one appliance that can do it all.

Cooking with an Air Fryer

Cooking with an air fryer is simple and straightforward. Here are a few tips to help you get started:
 

1. Preheat the air fryer before putting the food.
2. Use cooking spray or a small amount of oil to prevent food from sticking.
3. Shake the basket or tray occasionally to ensure even cooking
4. Check the food for doneness before removing it from the air fryer.
5. Air fryer can be used to cook an array of meal options such as chicken, fish, vegetables, and even desserts.

Maintenance & Care of Air Fryers

Proper maintenance and care of your kitchen appliances can help extend its lifespan and ensure it functions properly. Here are some tips for cleaning your air fryer:  

1. Wait for the air fryer to cool down before cleaning
2. Wipe down the exterior with a damp cloth
3. Clean the basket or tray and any accessories with warm soapy water
4. Use a non-abrasive sponge or brush to avoid damaging the non-stick coating

FAQs 

1. Are air fryers healthy to use?

Yes, air fryers are a healthier alternative to traditional deep fryers as they use less oil to cook the food.

2. Can you cook frozen food in an air fryer?

Yes, you can cook frozen food in an air fryer, but you may need to adjust the cooking time and temperature.

3. Can you use an air fryer to reheat food?

Yes, you can use an air fryer to reheat leftovers. It’s a great way to bring back the crispiness of fried foods.

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